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Give yourself a Long Weekend!AttainmentFriday 24th to Monday 27th July 2009
Learn to meditate with an experienced, qualified teacher and a well defined path.


Lama Choedak Rinpoche will visit Adelaide to give instruction and guidance on Calm Abiding Meditation, this residential retreat is an excellent opportunity to learn and try out Calm Abiding Meditation techniques.

Shamatha, or Calm Abiding is based on a Tibetan Buddhist system of meditation and provides the foundation for all other meditation practices.
Suitable for people of all levels of experience, this retreat explicitly covers Shamatha philosophy & technique.

Rinpoche presents a structured, well-defined, graduated path and the 'long' weekend will include teaching, practice and discussion.  Calm Abiding Meditation suits people from all walks of life. It can be the greatest gift you give yourself,
for it will enable you to change your perception of your work, your surroundings and most importantly yourself.

Fully catered residential retreat situated in a peaceful garden setting with comfortable accommodation and vegetarian meals.
The Monastery - 15 Cross Rd, Glen Osmond

Full 3 Day Weekend - $395 / $365 concession
6pm Friday 24th July - 3pm Monday 27th July 2009

To secure your place, download the Booking Form and return with a $100 booking deposit to:
   Adelaide Non-Sectarian Buddhist Group,
   PO Box 573, Glenside SA, 5065.

Enquiries: Annie 08 8364 7226     retreat@tsechen.org.au
Stage2


Tsechen-Adelaide